Weigh In record (no journal entry) for 16 July 2024
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68.9 kg
Lost so far: 81.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 27.98g | Prot: 83.44g | Carbs: 178.02g.
Breakfast: Pão Francês, Vigor Requeijão Light , Café com Açúcar. Lunch: Legumes Cozidos, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hemmer Pepinos em Condimento Suave, Alpino Chocolate. Snacks/Other: Adria Biscoito Água e Sal, Growth Supplements Whey Protein Leite em Pó, Café com Açúcar, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Paola -Picelli's Weight History
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