Weigh In record (no journal entry) for 02 August 2015
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80.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 62.69g | Prot: 32.55g | Carbs: 147.07g.
Breakfast: Kızarmış Yumurta. Lunch: Eti Crax, Bim Wow, Şeftali. Dinner: Çay (Demlenmiş), Vanilyalı Dondurma, Börek. more...
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Losing 1.8 kg a Week
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