linagon1's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
90 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1242 kcal Fat: 40.34g | Prot: 62.98g | Carbs: 161.28g.   Breakfast: Mandarinas, Queso Mozzarella, Pan de Trigo Integral, Huevo. Lunch: Agua, Muslo de Pollo Frito (Comiendo la Piel),  Plátano Maduro, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Alverjas Cocidas (Frescas). Dinner: Fit Graan Cereal Granola de Frutos Rojos, Leche. more...

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linagon1's Weight History


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