Weigh In record (no journal entry) for 16 July 2024
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80.2 kg
Lost so far: 19.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 80.51g | Prot: 51.93g | Carbs: 188.01g.
Breakfast: Frischkäse, K-Classic Gourmet Peperoni-Salami, Aldi Hafer Heidi, Meine Metzgerei Mettwurst, Mager. Dinner: Pure Fruit Smoothie, Äpfel, Dulano Geflügel Schinkenwurst , Kaufland Roggenvollkornbrot mit Sonnenblumenkernen. Snacks/Other: Combo Cappuccino Caramel, Pringles Texas BBQ Sauce , Aldi Nuss-Nougat Croissant, Storck Knoppers Nussriegel. more...
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Losing 6.0 kg a Week
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Cheshirecat86's Weight History
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