Weigh In record (no journal entry) for 16 July 2024
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98 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 61.60g | Prot: 46.32g | Carbs: 116.78g.
Breakfast: AH Yoghurt Griekse Stijl. Lunch: Pindakaas, Bruin Broodje. Dinner: AH Verse Stamppot Andijvie. more...
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Losing 1.4 kg a Week
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Fitte Pat's Weight History
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