Weigh In record (no journal entry) for 16 July 2024
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63.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 18.19g | Prot: 16.55g | Carbs: 22.72g.
Breakfast: Margarina, Ovo Mexido, Pão Francês. more...
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Losing 0.3 kg a Week
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