Weigh In record (no journal entry) for 01 August 2015
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 73.91g | Prot: 81.18g | Carbs: 216.48g.
Breakfast: Fargo Pan Lactal Salvado Doble, La Virginia Té Blanco, SanCor Queso Porsalut Light. Lunch: Ser Postre Chocolate, Patatas Fritas, Milanesa Napolitana, Pierna de Pollo, Coca-Cola Coca-Cola Zero. Dinner: Pizza de Queso de Masa Delgada, Vino Cabernet Sauvignon, Branca Fernet. Snacks/Other: Aguila Citos, Strudel de Manzana, Carrefour Medialuna de Manteca, Té (Infusión). more...
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1952 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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