Weigh In record (no journal entry) for 16 July 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 62.93g | Prot: 109.96g | Carbs: 276.76g.
Breakfast: D'gari Gelatina de Leche Sabor Chocolate, La Costeña Salsa Roja Taquera, Tiara Tortillas de Harina de Trigo, Mangos, Plátano, Mole, La Corona Aceite Vegetal Comestible 1-2-3, Huevo. Lunch: Pan Dulce, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Lala Lala 100 +Proteína Light, Quick Avena Total, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Lala Lala 100 +Proteína Light. Dinner: Plátano, Manzana, La Costeña Salsa para Enchiladas, Ensalada de Nopales, Carne de Cerdo, Papa Cocida, Granada, La Costeña Salsa Roja Taquera, La Moderna Sopa de Lengua. Snacks/Other: Canela, Great Value Edulcorante de Mesa, Té sin Azúcar, Manzana, Quick Avena Total, Great Value Edulcorante de Mesa, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Lala Lala 100 +Proteína Light. more...
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steady weight
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Demian BetVega's Weight History
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