Weigh In record (no journal entry) for 16 July 2024
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 66.53g | Prot: 78.90g | Carbs: 96.52g.
Breakfast: Aldi Kochschinken, Kerrygold Butter & Rapsöl, Lieken Urkorn Roggenbäcker, Gekochtes Ei. Lunch: Butter, Selbstgemacht Zitronen Butter Sauce, Satori Basmati-Reis Gekocht , Real Bio Maismehl, Rapsöl, Edeka Kabeljau Filets. Dinner: Lieken Urkorn Roggenbäcker, Kerrygold Butter & Rapsöl, Andechser Natur Körniger Bio-Frischkäse. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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