Scannim06's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
2514 kcal Fat: 54.86g | Prot: 152.29g | Carbs: 346.87g.   Breakfast: Parmalat Latte Parzialmente Scremato, Prozis Oats Instant Chocolate Praline Flavor, Le Naturelle Albume d'uovo Pastorizzato, Neogal Yogurt Greco 0%, Prozis Oatmeal Coffee-Caramel, San Benedetto Thè al Limone Zero Zucchero. Lunch: Bia Cous Cous Medio, Pomodori, Coop Cocomero, Prozis Honey-Mustard, Petto di Pollo, Carne, Mocerino Mandorle Sgusciate. Dinner: Prozis Maple Syrup Zero, Prozis Zero Choco Banana Flavored Syrup, Zucchine, San Benedetto Thè al Limone Zero Zucchero, Molino Ardani Polenta Bramata, Le Naturelle Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Prozis Zero Choco Banana Flavored Syrup, Mulino Bianco Fette Biscottate, Hero Marmellata Light Pesche, Prozis Burro di Arachidi, Monster Energy Ultra Golden Pineapple. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Scannim06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.