Weigh In record (no journal entry) for 16 July 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 7.71g | Prot: 42.01g | Carbs: 115.05g.
Breakfast: Hacendado Leche Desnatada, Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Tomate Frito, Hacendado Macarrones. more...
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Losing 0.1 kg a Week
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