curlycherylann's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
62.0 kg Lost so far: 0.5 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
1906 kcal Fat: 31.39g | Prot: 66.64g | Carbs: 304.78g.   Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), Wawa French Vanilla Cappuccino (12 oz). Lunch: Tuna in Water (Canned), Kiwi Fruit, Mangos, Stonewall Kitchen Raspberry Sauce, RA Sushi California Roll, Huy Fong Foods Sriracha Hot Chili Sauce, Bento Nouveau Spicy Salmon Sushi Roll. Dinner: Snyder's of Hanover Mini Pretzels, Beer. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...
2327 kcal Exercise: Cleaning - 1 hour, Sitting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 33 minutes, Kettlebells - 7 minutes, Driving - 20 minutes, Standing - 6 hours. more...
Gaining 1.9 kg a Week

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curlycherylann's Weight History


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