Weigh In record (no journal entry) for 16 July 2024
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86.6 kg
Lost so far: 14.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 59.61g | Prot: 39.45g | Carbs: 174.03g.
Breakfast: Snaq Fabriq Coco Tropic, Epica Йогурт Фисташки Crispy 10,5%, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Макароны по Флотски. Dinner: Тефтели, Рис Вареный, Хлеб Черный. Snacks/Other: Яблоко, Nina Farina Тараллини Томат с Ароматными Травами. more...
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Gaining 1.8 kg a Week
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inna.panina.2016's Weight History
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