Weigh In record (no journal entry) for 16 July 2024
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 62.83g | Prot: 55.54g | Carbs: 193.61g.
Breakfast: Kaneliviineri, Pirkka Laktoositon Kevytmaitojuoma. Lunch: Keiju 3 Öljyä, HK Saunapalvikinkku, Oululainen Ohut Täysjyväruis, Twister Twister Mini, Jauhelihakastike, Maggi Kananmakuinen Nuudeli. Dinner: Fazer Ässä Mix, Suklaakeksi, Patonki. Snacks/Other: Mikropopcorn. more...
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Losing 0.7 kg a Week
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heiheibeibe's Weight History
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