Weigh In record (no journal entry) for 01 August 2015
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 45.07g | Prot: 45.22g | Carbs: 146.63g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Bonne Maman Confiture de Fraises, Pain aux Céréales, Banane. Lunch: McCain Frites Tradition, Jambon Frais, Vinaigrette, Salade Verte, Tomates. Dinner: Lindt Chocolat au Lait Extra-Fin, Frites Faits Maison, Poulet Grillé Rôti ou Cuit au Four, Glaces à la Fraise, Glaces à la Vanille, Meringue. more...
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2047 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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NoahPanda's Weight History
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