Weigh In record (no journal entry) for 15 July 2024
|
88.0 kg
Lost so far: 1.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 7.82g | Prot: 24.37g | Carbs: 8.31g.
Dinner: 7UP Diet 7UP (Can), Cooked Mushrooms (Fat Added in Cooking), Pork Loin (Tenderloin, Lean Only) . more...
|
Losing 9.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|