Weigh In record (no journal entry) for 15 July 2024
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131.5 kg
Lost so far: 27.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 32.29g | Prot: 63.87g | Carbs: 202.04g.
Breakfast: Coffee-Mate French Vanilla, Lean Pro Fit, Granulated Sugar, Coffee, Quaker Quick Oats (3-5 Min), No Name Thompson Seedless Raisins. Lunch: President's Choice Tropical Fruit Blend, Liberte Extra Creamy Greek Yogurt. Dinner: Cooked Asparagus (from Fresh), Bull's Eye Guinness BBQ Sauce, Russet Potatoes (Flesh and Skin, Baked) , Chicken Thigh (Skin Eaten). Snacks/Other: Tea (Brewed), Granulated Sugar, Sweet Cherries. more...
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Gaining 1.4 kg a Week
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Livin_Doll's Weight History
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