Weigh In record (no journal entry) for 15 July 2024
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50.1 kg
Lost so far: 23.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 13.98g | Prot: 102.40g | Carbs: 173.52g.
Breakfast: Vigor Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral, Clara de Ovo, Melancia, Tomates, Café, Tirolez Queijo tipo Cottage. Lunch: Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido), Alface, Batata Inglesa Cozida, Tomates, Carioca Feijão Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Brócolis Cozido, Alface, Tomates, Carioca Feijão Cozido. Snacks/Other: Melancia. more...
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Gaining 10.5 kg a Week
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Giovanna.bp's Weight History
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