guscochia's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
89.8 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1917 kcal Fat: 71.03g | Prot: 104.57g | Carbs: 184.78g.   Breakfast: Lactal Pan. Lunch: Zapallo Hervido, Bola de Lomo. Dinner: Tortillas de Papa, Milanesa de Pollo, Empanada Frita. Snacks/Other: Hamlet Chocolatoso, Sabores de Sauce Pan Multicereal Plus, CasanCrem CasanCrem Light, Armonia Leche Descremada. more...
3406 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


guscochia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.