Weigh In record (no journal entry) for 01 August 2015
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91.6 kg
Lost so far: 12.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 87.55g | Prot: 96.43g | Carbs: 224.43g.
Breakfast: Koffie met Melk, Weight Care Maaltijdshake. Lunch: Tomaten, Philadelphia Naturel Light, AH Mehrkornbrood, Philadelphia Naturel Light, Aardbeien, AH Volkoren Beschuit. Dinner: Bruin Broodje, AH Puur & Eerlijk Makreelfilet Gerookt. Snacks/Other: Nutella Hazelnootpasta, Peren, AH Volkoren Beschuit, Komkommer (met Schil), Koffie met Melk, Aardbeien. more...
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Losing 0.2 kg a Week
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Ulrikelijnt's Weight History
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