Weigh In record (no journal entry) for 15 July 2024
|
89.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 78.41g | Prot: 91.32g | Carbs: 238.11g.
Breakfast: Coffee with Cream and Sugar, Alpen Muesli Cereal, 1% Fat Milk, Strawberries. Lunch: Cracker Barrel Medium Cheddar Cheese, V8 Original (Canette), Saladexpress Épinards, Superstore White Dinner Rolls. Dinner: Costco Chicken Street Tacos . Snacks/Other: Lindt Swiss Classic, 2% Fat Milk, Selection Manzanilla Olives, Tea with Milk and Sugar, Costco Tuxedo Cake. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|