Weigh In record (no journal entry) for 15 July 2024
|
82.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 20.49g | Prot: 42.21g | Carbs: 67.20g.
Breakfast: Rokoma Erdbeerkonfitüre, Kaufland Bio Zarte Dinkelflocken . Lunch: Lidl Party Garnelen, Hartgekochtes Ei, Gemischter Salat, Kühne Joghurt Dressing. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mulan1978s's Weight History
|