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Maísa Gc dos Reis
Journal
15 Jul 24
Maísa Gc dos Reis's Journal, 15 Jul 24
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Weigh In record (no journal entry) for 15 July 2024
72 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2024:
428 kcal
Fat: 21.63g | Prot: 18.23g | Carbs: 41.92g.
Breakfast:
Bauducco Wafer Chocolate , Café com Leite e Açúcar, Sadia Mussarela, Ovo Frito, Banana Nanica.
more...
1961 kcal
Exercise:
Gym - 30 minutes, Running (jogging) - 8/kph - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Maísa Gc dos Reis's Weight History
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