Cokex273's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
78.8 kg Lost so far: 4.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
2062 kcal Fat: 131.08g | Prot: 75.39g | Carbs: 153.16g.   Breakfast: Svennes Kaviar, Bregott Mellan, Formfranska, Formfranska. Lunch: Nutrilett Strawberry Shake, Banan. Dinner: Pommes Frites, ICA Fläskytterfilé, Blandad Sallad, Lohmanders Bearnaisesås, Coca-cola Coca-Cola Zero (Burk). more...
2137 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Cokex273's Weight History


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