Weigh In record (no journal entry) for 31 July 2015
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98.5 kg
Lost so far: 21.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 90.09g | Prot: 64.83g | Carbs: 57.31g.
Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha, Picanha, Caseirinho Canudinho Recheado com Doce de Leite. more...
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Losing 1.1 kg a Week
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V Aguiar's Weight History
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