Weigh In record (no journal entry) for 15 July 2024
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127.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 4.57g | Prot: 11.33g | Carbs: 33.44g.
Breakfast: Red Salsa, Tortilla, Plain Yogurt. more...
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Losing 1.4 kg a Week
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Ayoub Maza's Weight History
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