alohaerba92's Journal, 15 Jul 24

79,5
74.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
2742 kcal Fat: 65.34g | Prot: 138.76g | Carbs: 401.97g.   Breakfast: Albicocche MIO, Gocciole Pavesi MIO, Sale MIO, Zucchero MIO, Latte Zymil senza Grassi MIO, Choco Moons Crownfield MIO, Corn Flakes Crownfield MIO, Skyr Pesca e Maracuja Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Dinner: Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO. more...
3126 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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alohaerba92's Weight History


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