Weigh In record (no journal entry) for 31 July 2015
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81.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 1.37g | Prot: 5.86g | Carbs: 60.84g.
Lunch: Yeşil Çay. Dinner: Tatlı Salatalık Turşusu, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Yoğurt. Snacks/Other: Özkaynak Maden Suyu. more...
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Losing 5.6 kg a Week
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