Weigh In record (no journal entry) for 15 July 2024
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70 kg
Lost so far: 25 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 80.75g | Prot: 93.21g | Carbs: 287.47g.
Lunch: Lidl Gemischter Salat mit Dressing, Gummibärenland Saure Cola-Orange Flaschen, Brombeeren, Himbeeren, Eiskugel, Reis (Gekocht), Lidl Gelbes Curry mit Hähnchen. Dinner: Rambol Walnusskäse, Rolffes Pfefferschinken, Wagner Rustipani Geräucherter Käse, Mischkornbrot, Müller Müllermilch Banane Zero. more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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