Weigh In record (no journal entry) for 15 July 2024
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88.6 kg
Lost so far: 61.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.17g | Prot: 113.45g | Carbs: 63.53g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Nietfeld Schinken-Eisbein. Dinner: Schildauer Putenlachsfilet Schinken, Ernte Krone Cornichons mit Knoblauch. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 0.9 kg a Week
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Ketzerbachperle's Weight History
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