Karen_Karen_56's Journal, 15 Jul 24

Karen_Karen_56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 July 2024

54.6 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:

2335 kcal

Fat: 147.33g | Prot: 101.37g | Carbs: 138.78g. Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert. Lunch: Vitasoy Soy Milky Lite, Coffee, Chocolate Croissant. Dinner: Chicken Karaage. more...

1347 kcal

Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Karen_Karen_56's Weight History

View Complete History