Weigh In record (no journal entry) for 31 July 2015
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 21.76g | Prot: 29.61g | Carbs: 78.88g.
Breakfast: Delique Senf, Aldi Bio Veggie-Aufschnitt, Tomaten, Kaffee (Gemahlen), Hartgekochtes Ei, Lidl Balance Brot, Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate. Lunch: Edeka Bio Soja Reis Drink, Braeburn Äpfeln, Alpro Alpro Mandel Original, Crownfield Zarte Haferflocken. more...
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Losing 1.4 kg a Week
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Comments
Wenn ich jetzt noch gesund werde passt die Richtung :)
31 Jul 15 by member: Lexy_Mermaid
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Lexy_Mermaid's Weight History
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