Weigh In record (no journal entry) for 14 July 2024
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119.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 81.59g | Prot: 65.42g | Carbs: 130.32g.
Breakfast: Жареная Картошка, Карп Жареный, Котлета Домашняя. Lunch: Армия России Плов со Свининой. Dinner: Патиссон, Виктория Мини Пати Донатс. Snacks/Other: Огурец. more...
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Losing 0.0 kg a Week
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С Трудом, но Худеем's Weight History
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