Weigh In record (no journal entry) for 14 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 12.65g | Prot: 15.65g | Carbs: 26.74g.
Breakfast: Seven Boys Pao de Forma de Leite, Ovo Frito. more...
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Gaining 0.5 kg a Week
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alanaramos's Weight History
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