Weigh In record (no journal entry) for 14 July 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 61.80g | Prot: 38.10g | Carbs: 267.75g.
Breakfast: Чудо Шоколадное Молоко, Пятерочка Ватрушка с Творогом. Dinner: Alpen Gold Шоколад Солёный Миндаль и Карамель. Snacks/Other: Очаковский Квас. more...
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Losing 2.8 kg a Week
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