Weigh In record (no journal entry) for 31 July 2015
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75.1 kg
Lost so far: 9.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 4.56g | Prot: 5.86g | Carbs: 26.15g.
Breakfast: Polenghi Requeijão Light, Café com Leite Desnatado, Pão Branco. more...
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Losing 3.0 kg a Week
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Foco Silvia's Weight History
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