Weigh In record (no journal entry) for 14 July 2024
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115.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.20g | Prot: 81.90g | Carbs: 153.50g.
Breakfast: AH Kersen, Dr. Oetker Monchoutaart. Dinner: Griekse Salade, Lidl Rundvlees Hamburgers, Jumbo Stokbrood Meergranen, Stokbrood, Jumbo Sparerib Gegrild , Jumbo Spareribs Smokey BBQ. more...
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Losing 4.9 kg a Week
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claudetje's Weight History
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