Weigh In record (no journal entry) for 14 July 2024
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64 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 16.95g | Prot: 22.69g | Carbs: 60.22g.
Breakfast: Каша Пшенная на Молоке. Lunch: Окрошка. Snacks/Other: Арбуз. more...
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steady weight
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katrina.holodova's Weight History
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