Weigh In record (no journal entry) for 14 July 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 79.19g | Prot: 59.80g | Carbs: 201.66g.
Breakfast: Herkkumaa Viipaloituja Kurkkuja, Vaasan Ruispalat, Valio Arki Gouda, Valio Profeel Kermakaramelli Proteiinivanukas, Kahvi. Lunch: Saarioinen Päivän Pasta Maukas Feta-Tomaattipasta. Snacks/Other: Sugarland Peach Loopies, Taffel Broadway, Estrella Paprika & Merisuola, Raparperipiirakka. more...
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Losing 1.4 kg a Week
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patonkija's Weight History
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