Weigh In record (no journal entry) for 14 July 2024
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135.9 kg
Lost so far: 16.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 54.39g | Prot: 55.06g | Carbs: 272.45g.
Breakfast: Kiri Kiri mit Sahne, Darbo Rosenmarillen Konfitüre Extra, Edeka Sonnenblumenkernbrötchen. Lunch: Dr. Oetker Pizza Tradizionale Mozzarella E Pesto, Pommes Frites, Laugenbrezeln, Finkbeiner Alkoholfreies Bier. Dinner: Tiramisu, Gut & Günstig Joghurt Mild 3,5%. more...
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Losing 1.1 kg a Week
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beckssilver's Weight History
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