Widia Pipit's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024
72.2 kg Lost so far: 2.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:
1616 kcal Fat: 37.95g | Prot: 101.84g | Carbs: 205.66g.   Breakfast: Lontong, Gado-Gado Boplo Gado-Gado. Lunch: Nasi Putih, Wingstop Boneless Wings Cajun. Dinner: Tropicana Slim Hokkaido Cheese Cookies, Jeruk. more...
Gaining 0.4 kg a Week

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Widia Pipit's Weight History


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