Weigh In record (no journal entry) for 31 July 2015
|
77.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 29.55g | Prot: 104.97g | Carbs: 139.45g.
Breakfast: Russing Арахисовая Паста, Bono Active. Lunch: Алыча. Dinner: Куриные Грудки (Жареные), Кабачки Тушеные. Snacks/Other: Арбуз, Кока-Кола Кола Лайт, Дыня, Груша, Персики, Простоквашино Творог Обезжиреный. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
air_fuchsia's Weight History
|