claudetje's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
115.9 kg Lost so far: 6.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1866 kcal Fat: 96.36g | Prot: 64.80g | Carbs: 174.68g.   Breakfast: AH Kersen. Lunch: AH Excellent Salami Milano, AH Mehrkornbrood, Volkoren Brood, C1000 Jonge Goudse Kaas 48+, Plus Uiensoep. Dinner: Oliehoorn Brander Mayonaise, Oliehoorn Fritessaus, Jumbo Spareribs Smokey BBQ, Frikandel, Frieten, Potato King Patates Frites. more...
Gaining 6.3 kg a Week

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claudetje's Weight History


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