Weigh In record (no journal entry) for 13 July 2024
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115.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 96.36g | Prot: 64.80g | Carbs: 174.68g.
Breakfast: AH Kersen. Lunch: AH Excellent Salami Milano, AH Mehrkornbrood, Volkoren Brood, C1000 Jonge Goudse Kaas 48+, Plus Uiensoep. Dinner: Oliehoorn Brander Mayonaise, Oliehoorn Fritessaus, Jumbo Spareribs Smokey BBQ, Frikandel, Frieten, Potato King Patates Frites. more...
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Gaining 6.3 kg a Week
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claudetje's Weight History
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