Tanjalebedeva's Journal, 02 Jul 24

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2024

52.8 kg Lost so far: 11.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

1259 kcal

Fat: 57.34g | Prot: 65.24g | Carbs: 125.23g. Breakfast: Хлеб. Lunch: Сладкая Булочка, Кофе. Dinner: Конфета, Торт, Печеные Овощи, Запеченный или Жареный Лосось. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1785 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 02 Jul 24

Submit a Comment

Tanjalebedeva's Weight History