Weigh In record (no journal entry) for 13 July 2024
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52.5 kg
Lost so far: 12.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 84.02g | Prot: 61.86g | Carbs: 121.90g.
Lunch: Мёд, Сметана , Творог 9%, Мороженое, Вино Красное Сухое, Сало, Спаржа, Жареная Говядина (Только Постное). Snacks/Other: Чай с Лимоном и Сахаром, Сухофрукты, Смешанные Орехи. more...
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1158 kcal
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Exercise:
Ходьба - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tanjalebedeva's Weight History
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