Weigh In record (no journal entry) for 13 July 2024
|
64.6 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 49.78g | Prot: 71.77g | Carbs: 226.90g.
Breakfast: Frimesa Queijo Mussarela, Wickbold Wrap Proteína , Banana Prata. Lunch: Yoki Batata Palha Tradicional, Frimesa Queijo Mussarela, Purê de Batatas (com Leite Integral e Manteiga), Frango Desfiado, Arroz Branco (Cozido). Dinner: Queijo Parmesão (Duro), Yoki Milho para Pipoca. Snacks/Other: Arroz Doce. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olivekaren's Weight History
|