Weigh In record (no journal entry) for 13 July 2024
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97.6 kg
Lost so far: 13.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 25.27g | Prot: 19.45g | Carbs: 37.78g.
Breakfast: Окей Сдоба с Маком, Сахар, Сыр Голландский, Олейна Масло Растительное , Яйцо. Snacks/Other: Twix Конфета . more...
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Gaining 1.2 kg a Week
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shu-irina's Weight History
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