Weigh In record (no journal entry) for 13 July 2024
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 49.25g | Prot: 53.71g | Carbs: 52.74g.
Breakfast: Fit&Sweet Венская Вафля, Жареное Яйцо. Lunch: Кукуруза Вареная, Белый Город Молоко 2,5%, Сырники, Колбаса Варено-Копченая. more...
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Losing 0.0 kg a Week
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