Weigh In record (no journal entry) for 13 July 2024
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.27g | Prot: 16.43g | Carbs: 158.14g.
Breakfast: Моя Семья Сок Мультифрукт, Славянка Конфета Золотой Степ. Lunch: Рис Вареный. Dinner: Lay's Чипсы. Snacks/Other: Яшкино Конфеты "Чио Рио", Яшкино Конфеты "Чио Рио". more...
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Losing 0.2 kg a Week
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@mashroom's Weight History
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