Weigh In record (no journal entry) for 13 July 2024
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55 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1855 kcal
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Fat: 99.42g | Prot: 69.54g | Carbs: 172.37g.
Breakfast: Cheesecake, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Persimmon, Vitasoy Soy Milky Lite, Coffee, Tangerines (Mandarin Oranges), Bananas, Coles Hilo Milk, Mixed Nuts. more...
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1362 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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